Tag Archives: getting back in shape

How to Get a Hot Body After Baby!

16 Sep

Getting back in shape at any stage of life can be hard but shifting post baby weight is definitely a challenge for a lot of women.

My guest blogger Dani from Fitness Food and Style is an inspiration and example of working hard and eating well. She has 4 kids under 7 and has got back into incredible shape!

Want to know how she does it? I will let her tell you about the programme she follows……

 

I constantly get people asking me how I manage to find time to exercise, cook healthy and eat clean 80% of the time with 4 kids under 7. When I respond to them that I only workout 15 minutes per day with the Fit Yummy Mummy system they are simply amazed. Even much so when I tell them I eat 5-6 meals per day. I am not on any diet.
This is now our lifestyle and new way of living. Healthy.

I also participate in 4 FYM Transformation Challenges throughout the year and heavily rely on the Transformation Kit. These workouts totally get me motivated and my body gets an entire workout. Should you wish to obtain a copy, I am able to offer a $50 discount. It is jam packed with 12 weeks worth of DVD’s, meal planners, coaching calls and lots lots more!!! It even enables you to trial Clubfym for 30 days for free!!! Check it out here.

Otherwise you may just want to purchase the SPECIAL 50% OFF Fit Yummy Mummy fat loss system ebook on my link at $19.95. This also includes a FREE 30 day trial at Clubfym.Should you be interested in following me and getting the results I have.

Paying a Clubfym $19.95 monthly subscription I receive:

  • a NEW “Workout Of The      Month” plus “Do it like this” videos!!
  • hundreds of articles &      various discussions and topics in the forums about health, recipes, how to      and personal one-on-one training tips from Holly herself!
  • private discussions with      like minded women about our progress, articles relating to Fat Loss for Busy Mums including workouts, nutrition and motivation
  • Success stories from REAL      women (yes that means me) and not just some air brushed model      or celeb on a mag

There is so much more I can write about Fit Yummy Mummy but instead why don’t you take up this exclusive 50% discount off the FYM fat loss system ebook and experience Clubfym for 30 days FOR FREE!!!!! You won’t be disappointed!

It’s the best 60c I spend daily!!!! Not a bad investment on being healthy and looking good on the inside and out? Especially being time poor with 4 children, I find it difficult to go to the gyms so working out in the comfort of our own home is IDEAL!!

Just to showcase, I got my body back after 4 babies using this FYM system. It truly works.

Check out MY before and after pics….

Pregnancy number 1

Here is me in 2006…. I thought I was content with my life and weighing over 90kgs AKA 200lbs with the unhealthy food choices with no exercise regime in my life whatsoever….

Noah was born 08/08/05

Until I wanted my sexy back or rather my post baby body back! That’s when I found the Fit Yummy Mummy system and it changed MY life and my families FOREVER. We live a lot more healthier and have so much more energy and zest for life!!!!

Pregnancy 2

Before Nov 07 After Jan 09

Pregnancy 3

Before Jan 10 Afer Dec 10

Pregnancy 4

Before Sept 2011 After April 2012

 

 

Xx Dani

 

If you would like to join Dani at Clubfym and receive 50% off the FYM fat loss system ebook and trial the club for 30 days for FREE!!! Your new YOU is waiting for you there!!!

Make sure you check out Dani’s blog Fitness Food and Style